Therapy

My practice centers people who often feel like outsiders and have struggled to find spaces that honor the needs, identities, and experiences of those who fall outside of social norms. I often support folks who are:

Neurodivergent, Autistic & ADHD

Queer & LGBTQIA+

Chronically Ill & Disabled

Deeply Impacted By Current Events

Therapists & Healthcare Professionals

COVID Conscious & Living with Long COVID

Experiencing Chronic Trauma, Anxiety & Depression Symptoms

Through an open-minded and inclusive approach, my goal is to create a space where we can welcome and explore all parts of you. Here’s what you can expect from me:

Collaboration

I’ll bring information, observations, and knowledge, and you’ll bring the expertise and insights you have about yourself and your experiences. Together, we will make sense of things and find ways to best support you.

Context

We can’t fully understand you, your experiences, or your pain out of context. I consider and address how context impacts you—from large scale social and political dynamics to your closest relationships. It all matters.

Transparency

I will always do my best to inform you of what is happening. I am available to clarify anything that may be confusing. I believe people deserve the right to make choices throughout the entire therapy process.

I create space for each client’s unique traits, challenges, resilience, needs, and goals. Pulling from a variety of modalities, approaches and lived experiences, I have advanced training in:

Neurodiversity

Trauma & EMDR

Liberation Practices

Attachment

Frequently Asked Questions

If you can’t find the answer you’re looking for, please feel free to reach out via the contact form!

  • I currently offer 100% virtual therapy. I use a secure, HIPAA compliant video platform.

  • My availability is constantly changing, so please reach out and I’ll share my availability.

  • Please fill out the contact form and I will get back to you as soon as I am able. I offer a free, 15-minute virtual consult to learn a bit about what’s bringing you to therapy, answer any questions you might have, and see if I might be a good fit. From there, you can take your time to decide if you would like to schedule an initial session, or we can schedule an initial appointment during the consult.

  • The first session is $160, and 55 minute follow up sessions are $140. If you are using insurance, this may vary.

    Payment is due at the time of service, and payment can be made via most credit cards, FSA, or HSA cards through my client portal. 

  • Yes, I am network with most commercial and marketplace Optum and United Healthcare plans, as well as many UMR plans. I will verify that I can accept a client’s insurance prior to the first session.

  • I do reserve spots in my practice for pro bono and/or sliding scale spots. Currently, these spots are full.

  • I am a Licensed Professional Counselor (LPC) in Wisconsin, and a National Certified Counselor (NCC). I am also an EMDR Certified Therapist.